The Prescription

The Prescription | Your dose of spin and cycle knowledge, fun and more

Introducing our Signature Class: Stanley Park

May 24, 2017

The Stanley Park class is our signature cycling experience represented by Vancouver’s most iconic landmark.

 When you buy your first official road bike, the first place you will probably take it for a ride, is Stanley Park. That’s because it’s is great for beginner riders.

But Stanley Park loops are also great for a workout, no matter what skill level you're at.

In this class, you’ll take it easy on the flats when you’re rolling along, imagining being beside the seawall, and build up your speed to take on the moderate to challenging climbs throughout the park, then recover on the downhill. Then do it all over again. And again. And again.


Add in the the motivation of intoxicating music and leaderboard technology, and you’ll push yourself to new heights every class.


If you truly are a beginner, the best cycling advice we can give is: “Go fast when it’s easy, and slow when it’s hard.”


After a few Stanley Park classes, you’ll finally understand why people say, “how many #sploops are you doing today?”

Get in on the fun and register for a Stanley Park class today. 

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