The Prescription

The Prescription | Your dose of spin and cycle knowledge, fun and more

Psycleworx Instructor Feature: Erin Crow

September 19, 2017

Meet Erin

Her philosophy focuses on continual lifelong learnings, and she works toward enhancing the well-being of her clients by empowering them with the knowledge, skills, support, guidance, and resources to assist and inspire them on their journey to a healthier life.


Erin Crow - Psycleworx Instructor

Erin's Credentials:

  • CANFITPRO Certified
  • Prenatal and post-partum Exercise Specialist
  • Schwinn Cycling M Power Instructor
  • Bulgarian Bag instructor

Her Favourite Quote:

"It doesn’t matter when you start. It matters if you keep going."

Fun Fact about Erin:

She loves aging!


"The older I get, the stronger I feel."


Want more? You got it.

  • Erin's Gym Bag Essential: Beats headphones and gum
  • Favourite Restaurant: Chewie's Oyster Bar
  • Her Cheat Meal: CARBS, CARBS, and MORE CARBS!

Meet Erin at one of her upcoming Psycleworx classes. Check out the schedule here